Overcome Procrastination – Time Management Methods Series Free Download
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Overcome Procrastination – Time Management Methods Series   Free Tutorial Download

What you’ll learn

  • Motivation hacks for a comprehensive self and time management for everyday work and in private life
  • The focus funnel: How do you quickly get rid of tasks?
  • Self-management vs. time management
  • Motivation: How to counter one’s weaker self?
  • Deep Work by Cal Newport explained: How to get into the Flow state?

Requirements

  • Before diving into the course, keep in mind which tasks you currently and regularly have in your daily life.
  • Know in advance what goals you are pursuing in life, making it easier for you to use time management properly in the context of self-management.
Description

This course series covers a multitude of carefully selected time management methods and shows you the concepts behind the methods step-by-step – plus – what needs to be done such that you can apply these method for yourself. Knowledge of psychological effects, the bio-rhythm, as well as coping with motivational pitfalls (or one’s weaker self) complement the method training. At the beginning, the relationship between time management and self-management creates the right mindset, so that the later use of the methods does not result into a challenging task itself and ultimately costs more time than it saves. Important plus: This course is not only about different methods of time management as such, but also about the interleaving of the methods for a more general and all-inclusive self and time management for yourself as well as in a team.

This course series comprises five courses that are available solely as well as within a master course. With the master course, you get the full content within one package.

This fifth course covers the following aspects of time management:

  • Distinguish between self management and time management to focus on the relevant things in your life instead of the currently urgent ones.
  • Apply the Pomodoro technique to get yourself into a working mode.
  • Learn to identify sources of distraction and how to avoid them.
  • Knowing the effects of Parkinson’s law and use that to avoid procrastination.
  • Get to know the Principles of Deep Work (by Cal Newport) to get into the Flow state of concentrated and focused working.
Who this course is for:
  • Employees with a stressful professional life
  • Self-employed / Freelancer with a challenging list of deadlines to follow
  • Pupils and students who are looking for answers, how they can get submission deadlines, exam preparation and possibly a side job under control
  • People with multiple jobs: main job, part time job, family, club … Multiple roles can be a challenge sometimes
  • People who are interested in personality development, self-management and time management

 

Download  Overcome Procrastination – Time Management Methods Series  Free

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