Ayurveda Basics For Health And Wellness Free Download
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Ayurveda Basics For Health And Wellness 1

 Ayurveda Basics For Health And Wellness   Free Tutorial Download

What you’ll learn

  • Students will have an understanding of Ayurveda
  • Benefits of Ayurveda
  • What are the Dosha’s
  • Determine your specific Doshic constitution
  • Use knowledge of your individualized assessment to make easy lifestyle, career, movement and nutrition choices that will enhance your wellbeing. Learn herbal therapies to heal your predominant Dosha.
  • Weight loss tips using Ayurveda
  • Daily Lifestyle choices to enhance your health using Ayurveda

Requirements

  • No previous knowledge of Ayurveda needed.
  • No previous knowledge of the Dosha’s required
  • Attached pdf’s will assist you in implementing suggestions you learn from the course.
Description
  • In this course, you will learn the basics of Ayurveda
  • The importance of using this ancient system of medicine in the modern day world.
  • Benefits of Ayurveda to your life
  • Learn the Three Dosha’s, Vata, Pitta, and Kapha
  • Take a quiz and learn your specific Dosha constitution
  • Learn Nutrition and food recommendations specific for Vata, Pitta, and Kapha predominant
  • Learn Yoga and movement suggestions for Vata, Pitta, and Kapha
  • Learn Lifestyle recommendations  for Vata, Pitta, and Kapha
  • Learn Career recommendations to enhance the Vata, Pitta, and Kapha lifestyle
  • Learn Herbal remedies  for Vata, Pitta,

 

Download  Ayurveda Basics For Health And Wellness  Free

Go to Download Tutorials Page

Password : freetuts.download

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