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Meditation for Reducing Fear and Anger

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Meditation for Reducing Fear and Anger Free Download

Ashley Turner guides this meditation using Mahatha Gandhi’s mantra for reducing fear and anger. This mantra-meditation practice helps to transmute difficult emotions and embibe them with a victorious quality. Ashley recommends coming back to this meditation for several days to see the amazing benefits.

 

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Author: Ho Quang Dai

I am Ho Quang Dai, from Vietnam – A country that loves peace. I share completely free courses from major academic websites around the world. Hope to bring free knowledge to everyone who can’t afford to buy


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