Meditation for Reducing Fear and Anger

October 11, 2019 by Ho Quang Dai

Meditation for Reducing Fear and Anger Free Download

Ashley Turner guides this meditation using Mahatha Gandhi’s mantra for reducing fear and anger. This mantra-meditation practice helps to transmute difficult emotions and embibe them with a victorious quality. Ashley recommends coming back to this meditation for several days to see the amazing benefits.

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Author: Ho Quang Dai

I am Ho Quang Dai, from Vietnam – A country that loves peace. I share completely free courses from major academic websites around the world. Hope to bring free knowledge to everyone who can’t afford to buy

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