Are you struggling with toxic shame? Do you feel like you are constantly being judged and criticized? If so, then you are not alone. Healing Toxic Shame (Recovery Session) is an online course designed to help you overcome the negative feelings associated with toxic shame.
This course will provide you with the tools and techniques to identify and address the root causes of your toxic shame. You will learn how to recognize and manage your emotions, build self-esteem, and develop healthy coping strategies. You will also gain insight into the power of forgiveness and how to use it to heal from past experiences.
The course is divided into four modules. In the first module, you will learn about the concept of toxic shame and how it affects your life. You will also explore the different types of shame and how to recognize them. In the second module, you will learn how to identify and address the root causes of your toxic shame. You will also learn how to build self-esteem and develop healthy coping strategies.
In the third module, you will learn how to use forgiveness to heal from past experiences. You will also explore the power of self-compassion and how to use it to move forward. Finally, in the fourth module, you will learn how to create a plan for long-term healing and recovery.
Healing Toxic Shame (Recovery Session) is an online course designed to help you overcome the negative feelings associated with toxic shame. Through this course, you will gain the tools and techniques to identify and address the root causes of your toxic shame, build self-esteem, and develop healthy coping strategies. With the help of this course, you can start to heal and move forward with your life.
