Knee pain – Physiotherapy, Yoga and a full understanding (Updated) Free Tutorial Download
What you’ll learn
How to differentiate between different types of knee pain
What to watch out for, things that can be dangerous when dealing with knee pain
Understand different types of imaging of knees, and what to expect
Learn physiotherapy, yoga and stretches to help improve knee pain
There are no prerequisites to this course
Knee pain is one of the most common type of pain in active individuals.
Knee pain can has a serious effect on quality of life, especially for those who enjoy walking, being active and outdoor activities.
Either you, or somebody you know has probably suffered from knee pain. This could be while playing/taking care of your children, at work, household chores, or even getting up in the morning. Back pain can seriously hinder your ability to function, and severely lower your quality of life.
Don’t take your health for granted. Even if you have not yet experience knee pain, it’s extremely important to strengthen your legs, core, and muscles you may not think about so often, and keep your body ready for whatever life throws at you.
We have prepared a complete course to help you un