The Collective Yoga – Shoulder Surrender Free Tutorial Download
The shoulders are a great source of tension in the body, particularly for those who work in front of computers all day long. Rather than allowing daily tension to settle and subsequently build in the shoulders, neck, and jaw, try this 10-minute, Level 1 class by Lauren Eckstrom. In this short shoulder sequence, you’ll focus […]
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Download The Collective Yoga – Shoulder Surrender Free