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Mindful Eating: How to Stop Overeating and Enjoy Your Food

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Daxle Collier is an intuitive eating coach who helps people heal their relationship with food and create an authentic self-care practice.  She offers remote coaching, online courses, and local San Francisco Bay Area workshops.

Daxle blogs about intuitive eating, mindful eating, self-care, joyful movement, stress reduction, and the process of change.  Her work is rooted in mindfulness, self-compassion, and the HAES principles.

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She holds a masters in health education with specialization in nutrition from John F. Kennedy University, and has also completed Intuitive Eating Counselor Certification, Training and Supervision with Evelyn Tribole and Coach Training with Linda Bark of Wisdom of the Whole Coaching Academy.

 

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Author: Ho Quang Dai

I am Ho Quang Dai, from Vietnam – A country that loves peace. I share completely free courses from major academic websites around the world. Hope to bring free knowledge to everyone who can’t afford to buy


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